![]() If you don’t have an activity tracking device you can still take part, just email your finishing logbook to us and you will still get your medal. Once complete, email the logbook to us along with your epic finishers selfie and we will feature you in the selfie gallery! Over the race period, keep track of your kms using our logbook. The Loco Go Big or Go Home Challenge: Forest Ranch. ![]() All 50 KM 50 Miles 100 KM 100 Miles 6 Hours 12 Hours 24 Hours. Take on our virtual running challenge and run our beach from Corolla to. 100 KM Ultra Running Events in California. 65K per week at 5 sessions initially to finish with 100K per week in 4 sessions: 3 sessions of 22K at dawn (from 5:50 to 8:00) during the week. Simply enter the virtual event and NiceWork will send you a welcome email with details of how you submit your results. Presented by the Outer Banks Running Club, benefiting the Beach Food Pantry. My typical training schedule consisted of approx. You can get stuck into the mileage a little every day if you wish, but don't let that stop you from completing the whole thing in as little attempts as you like! This challenge is perfect for runners who want to push themselves and have a goal to work towards or for someone who is just starting out. This technique gets your body used to running on tired legs. This is running two long runs on consecutive days. Another worthwhile training technique is back-to-backs. This 100km program features two 30 milers, and a single 37 miler. Once you have successfully submitted your results, you'll receive a bespoke, Japanese-themed medal, a digital certificate, and those who send in the best selfies will be awarded with prizes! As a minimum, you want to have completed at least one 30+ mile run (50km) before your 100km. Why not run with Japanese music on or perhaps follow a podcast on Japanese history.ĭo you have what it takes to complete this Spring challenge? Use the event to keep yourself motivated as we head into the lighter months.īeginning on 21st February 2023, you will use our route map and printable log book to track your distance all the way to completion. Rewards - Receive a gorgeous medal at your doorstep. We think it's a great place to start our 2023 virtual races. You can walk, run, bike or do any distance-based activity to complete. Tokyo, Japan’s busy capital, mixes the ultramodern and the traditional, from neon-lit skyscrapers to historic temples. The Road to Tokyo 100km Challenge is a virtual event for all runners which follows the ancient path through three prefectures of Japan from Mount Fuji to Tokyo.
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